My Services
Coaching and Mentoring services.
1 on 1 in-person or virtually, Group sessions, workshops, or retreats
You deserve to live your best life, free of care of what others may think!
If you are Neurodivergent you may have had to mask all your life and become so good at it you no longer know who you are behind the mask. That’s an exhausting way to live.
If you are in midlife and you look in the mirror and think wasn’t I supposed to experience happiness? Have everything become about fighting to be seen, and do the things you used to be grateful for not have the same effect on you? You deserve to be there for yourself and live the second half of your life, the way you want to! Want to know more go to my blog page or book a free session.
Neurodiversity Coaching
Stress, overwhelm, and burnout
I offer specialized coaching and mentoring for neurodiverse individuals facing mid-career stress and overwhelm. Through personalized strategies, we focus on building a better toolkit for a purposeful life that balances achieving your personal goals with your responsibilities. Together we find the way for you to thrive with your neurodiversity.
Midlife Empowerment Coaching
Midlife is your time to live your dreams
The is a service directed towards women. I guide you in your mid-life and beyond to reclaim your life through peri- and menopause. In our sessions, we will focus on achieving your dreams, balancing your career and personal life, and pursuing your secund half of life with vigor and purpose.
Mindfulness Mastery
Going Zen in a modern world
I serve as a mentor for deepening your mindfulness practice beyond yoga, meditation, and breathwork. If you are looking to explore a truly Zen lifestyle that can be balanced with the modern world’s demands I’m here to guide you through the layers of mindfulness and ancient Zen Buddhist philosophies. If you are Neurodivergent this will be adjusted to your needs.
Packages & Prices
Coaching Packages
To make it easier for you I have constructed coaching packages. These packages will cover different themes that could be beneficial to the outcomes you are searching for. The packages are taylored to the different type of coaching areas I provide and will be aligned to you needs.
£/Price based on package
1 on 1 Session
If you would like to pay as you go. This option is for you. A session is a 50-minute session virtually or in person dependent on where you are located.
£/Session
Workshops
I’m delivering workshops on different topics within my different areas of coaching. These sessions are set as interactive sessions where you will be asked to participate. They can be hosted as a meetup or virtually.
£/Price based on workshop
What to do?
Free 20 min chat
If you are curious about how I can help you please schedule a 20-minute free chat where we will explore what you need help with.
Book An Appointment
After our free chat, I will create a recommendation for you if you find this aligns with your needs. All you have to do is book.
First Session
If we are having a virtual session please make sure you are in an environment where you feel safe and where you are not interrupted. You must be comfortable and able to speak freely.
FAQ
How will I know that this is the right offer for me?
If you are seeking change, facing life transitions, a stress-free life, or wanting to deepen your mindfulness practices you are a good fit. Our initial call will further determine how I can support your journey.
How long does it take for me to see results?
Results are very personal and will vary from person to person based on goals and commitments. Some clients will notice changes after a session or few and others may require a longer engagement.
Do you offer group sessions or workshops?
Yes, I host group sessions, retreats, and workshops focusing on various topics in DEI on Neurodiversity, stress management, mindfulness, and wellbeing. These can be tailored to corporate events or alternative healthcare spaces.
What can I expect from your sessions?
Expert personalized attention, a neuroscience-based approach to coaching, and practical strategies tailored to your unique challenges and goals. Each session is a step towards transforming your life.
Are your services available online?
Yes, I offer both in-person and virtual sessions. If you are in the London area an in-person session is possible. The virtual session allows us to connect no matter where you are. Group sessions, workshops, and talks are also available in both formats.
Is there a way I can meet like-minded people?
I’m creating a membership program where you can meet like-minded people. You will have access to exclusive content and sessions. You will be a member of a community with like-minded individuals. Life is easier when you surround yourself with people who understand and support your journey. Contact me for more information.
Become A
Member
We are working on a membership option where you can continue your journey in a community of like-minded individuals. That will offer you specialized content and group sessions.
Watch this space
Sign up for my free eBook
Sign up and get my free eBook – interviews with dyslexic academics. Get some insights into other Neurodivergent’s journeys.
