About Me
Helle Justesen
Psychologist and NeuroCoach
You Deserve To Feel Great!
Hi, My name is Helle Justesen. I’m a Psychologist, Anthropologist, Economist, and NeuroCoach with a rich tapestry of experience. Adventure and globetrotting have provided me with a world of insights. I use this wealth of experience in my sessions to help you discover your path.
With a long corporate career focussing on mindset and behavioral transformation across industries. I have worked in management and as a Management and people consultant. I have seen what good and bad looks like. What the lack of empathetic leadership do to the mental well-being of employees. If your Neurodivergent or part of a minority how difficult fitting in really is.
I have been practicing and exploring Zen Buddhism for over 25 years. I have traveled and explored meditation and well-being practices in many countries and cultures from the temples in South East Asia to the Shamanic traditions in South America. I believe when we get still with ourselves and we cut out the noise our true inner voice will start to show up and show us our unique path to a fulfilled and wholehearted way to live our lives.
My Approach
My approach is grounded in four guiding principles. Intuitive: where you are supported in aligning with your intuitive powers and by making this connection stronger it will guide you in the right direction for you from a center of calm resolve. This is that inner voice that we tend to drown out with our loud rational thoughts. Societal: Clearing the biases and blockage from your life story, family history, and limitations set by society that diminish your beliefs in yourself and what your worth is in achieving your version of a happy life. Practical: psychologically safe behavioral adjustment practices and strategic leadership tools to assist you in creating new behavior and mindset to lead your life. Science-based: What we work with is based on approved research within psychology and neuroscience. If Any practices in the gray areas of science are wished to be explored this will be discussed with the client wishing to explore further. There are somatic healing practices that can be beneficial.
My Philosophy
I believe we all deserve to live our best lives and for most of us we don’t know what that looks like and if we do it may seem like it’s lightyears away. What society deems a happy life is not for all of us. If you are Neurodiverse it’s a lifelong struggle. If you are female you have to work twice as hard in conventional businesses. At the end of the day with all that work are we really happy? If yes, then I commend you but if the answer is exhausted, and for what? or a similar answer. I’m here to help you. You deserve the best in life.
Schedule A Call
Start your journey today and get on the path you are passionate about. Schedule a call with me today. This initial conversation allows us to discuss what path you want to focus on and how we can work together to get you on the right track and achieve your goals and dreams.
